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Gut Health

Empowered Living

What is Gut Health?

The Good News on Gut Health

75% off all our energy consumed daily is to make 4 digestive enzymes alone! The other 25% is used to heal the body.

Why is this so? We need energy to break down the food we eat to get vital minerals, vitamins and other nutrient our bodies to survive.

How hard do you want to make that on the body? Your diet is the only factor you have complete control over. You decide what goes in your mouth. Are you Living to Eat! Or Eating to Live?

Are you allowing all the little workers in your gut to find what they are looking for easily or are you making them dumpster dive for the food?

Here we will dive deep into what to eat and why. We will also discuss how to determine what foods are helping you and hurting you and what to do about it!


Solutions for Gut Health

Biofeedback Therapy

Biofeedback is a form of Energy Medicine that creates remedies to balance functions and systems  in the body.


Provides a natural and non-invasive approach to supporting healthy brain function and the development of new brain tissue.  

Essential Oils

Made from plant life, essential oils have the ability to work synergistically with our bodies to support our physical, emotional and internal health in a myriad of ways.


Did you know that 30% of your body weight is toxins, bacteria, heavy metals and chemicals you’ve built up. Detoxification rids your body of these materials. 

Nutrition & Supplements

With proper nutrition and supplemental, we are able to provide our bodies with the vital vitamins, minerals and enzymes it needs for optimal living.


Triggering neuro-responses in the body, neurotechnology supports the nervous system in reaching homeostasis in a non-invasive and easy to use approach.

Gut Health News

May 30, 2019

What’s Wrong with Partially Hydrogenated Oils?

What’s Wrong with Partially Hydrogenated Oils? By Eric Armstrong This article is from Treelight. Why Fats are Important The first thing to understand about fats is that the essential fatty ...
May 16, 2019

Growing Your Own Wheatgrass & Sprouts

In this post from KP’s Kitchen, Kristi shares her knowledge on how to grow your own sprouts and wheatgrass. After spending a week at Hippocrates in Florida, building on her ...
Mar 27, 2019

Gut Health, Immunity & The Brain Connection

Dr. Mark breaks down Gut Health & Immunity in March’s Good News Webinar! He shares his insights on what you can do to best support a healthy gut and shares ...

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