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Exercise Health

Empowered Living

What is Exercise Health?

The Good News on Exercise Health

A body in motion will stay in motion. This principle has been true since the beginning of time. Maintaining an active lifestyle with exercise is important to maintain proper blood flow including the microcirculation component.

Exercise is also very beneficial in helping the body to create movement through the lymphatic system to remove toxins. My favorite reason to exercise daily is the production of the healthy ``feel good`` hormones and endorphins.

This section will cover all the facts you need to know about the importance of staying active, plus help you find the best program suited for you.

Solutions for Exercise Health

Biofeedback Therapy

Biofeedback is a form of Energy Medicine that creates remedies to balance functions and systems  in the body.

Neurofeedback

Provides a natural and non-invasive approach to supporting healthy brain function and the development of new brain tissue.  

Essential Oils

Made from plant life, essential oils have the ability to work synergistically with our bodies to support our physical, emotional and internal health in a myriad of ways.

Detoxification

Did you know that 30% of your body weight is toxins, bacteria, heavy metals and chemicals you’ve built up. Detoxification rids your body of these materials. 

Nutrition & Supplements

With proper nutrition and supplemental, we are able to provide our bodies with the vital vitamins, minerals and enzymes it needs for optimal living.

Exercise Health News

Jan 09, 2018

Socks appeal?

Socks appeal? U.S. doctor says Canadian therapy product offers significant promise Dr. Mark DeBrincat has developed the nickname “the good news doctor” because he refuses to give up on providing ...
Jan 08, 2018

Dr. Mark Featured in Conscious Life Journal

Dr. Mark featured in the January/February 2018 Issue of the Conscious Life Journal. Interviewed by Elise Vachon, Dr. Mark shares how he learn to heal from within and how he ...
Sep 18, 2017

What is a Natural Therapy?

What is a Natural Therapy? Natural therapy encompasses therapies that impact the physical and emotional aspects of an individual’s health. These types of therapies work on a cellular level of the body and work ...

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