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Exercise Health

Empowered Living

[bunch_about_us video_img=”202594″ quot_text=”What is Exercise Health?” text=”A body in motion will stay in motion. This principle has been true since the beginning of time. Maintaining an active lifestyle with exercise is important to maintain proper blood flow including the microcirculation component.

Exercise is also very beneficial in helping the body to create movement through the lymphatic system to remove toxins. My favorite reason to exercise daily is the production of the healthy “feel good“ hormones and endorphins.

This section will cover all the facts you need to know about the importance of staying active, plus help you find the best program suited for you. ” video_link=”https://vimeo.com/251747228″]The Good News on Exercise Health[/bunch_about_us][bunch_services_3_col cat=”exercise” sort=”date” order=”ASC” text_limit=”1″ num=”10″][bunch_people_choose_us cat=”services” sort=”date” order=”ASC” title=”Solutions for Exercise Health” text_limit=”30″][bunch_news_and_articles cat=”exercise-health” sort=”date” order=”DESC” title=”Exercise Health News” btn_link=”http://www.thegoodnewsdr.com/news/” btn_text=”Read More” text_limit=”30″ num=”3″][bunch_consultation_form bg_img=”202497″ title=”Schedule a Health Consultation” office_hours=”To best serve our patients, we schedule by appointment only.
” contact_form=”JTVCY29udGFjdC1mb3JtLTclMjBpZCUzRCUyMjIwMjE1MyUyMiUyMHRpdGxlJTNEJTIyQ29udGFjdCUyMGZvcm0lMjAxJTIyJTVEJTBB”]Contact Dr. Mark: To schedule a health consultation with Dr. Mark, please complete this short feedback form or you can also send us an email & we’ll get in touch shortly.